Showing posts with label soup. vegetarian. Show all posts
Showing posts with label soup. vegetarian. Show all posts

Thursday, December 4, 2014

Wild Rice and Garbanzo Bean Soup

It's been wonderfully dreary and rainy here lately.  Normally, this alone is enough to get me craving a hot bowl of soup but, add in the fact that I'm fighting a stubborn cold that just won't go away, and it's pretty much guaranteed there's going to be some sort of comfort food happening here and this was exactly what I needed.

Cooking this soup, I was tempted to add a little heavy cream, mostly out of habit, but after tasting it I realized it was completely unnecessary.  The turmeric really gives a nice Indian flavor and if you're inclined to add some some sort of carb to the meal, I would suggest a garlicky naan bread.


2c herbed wild rice blend, cooked
1 TBSP olive oil
1 TBSP butter
1/4c yellow onion, chopped
1c carrots, diced
1 large stalk celery, chopped
2 large cloves garlic, minced
1 1/2 tsp. fresh thyme
1/8 tsp. dried turmeric
1 bay leaf
1/8 tsp. red pepper flakes
1/2 tsp. sea salt
1/2 tsp. ground black pepper
6c vegetable broth
2 - 15oz. cans garbanzo beans, rinsed and drained

1.  In a medium size pot, heat olive oil and butter over Medium High heat.  Add the onions, carrots, and celery.  Cook and stir 4-5 minutes, until softened.

2.  Stir in the garlic, thyme, turmeric, bay leaf, red pepper flakes, salt, and pepper.  Cook and stir an additional 1-2 minutes.

3.  Add the vegetable broth and garbanzo beans.  Bring to a boil, then reduce heat to Low, cover, and allow to simmer 20-30 minutes.

4.  Remove cover and stir in the cooked rice.  Allow to simmer another 5-10 minutes, or until rice is heated through.  Serve warm.


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