Tuesday, October 22, 2013

Easy Stir-Fry Sauce


After spending the entire day at home with a highly irritable and feverish baby, I needed a quick and easy dinner, aka vegetable stir fry!  I started some wild rice on the stove, heated up the wok, and pulled out a package of fresh mixed vegetables.  The only real "work" left to be done was make the sauce, and  even that was easy.
3/4c vegetable broth
1/4c teriyaki sauce
1 TBSP cornstarch
1/3 tsp. ground ginger

1.  Combine ingredients in a small bowl and set aside until ready to use.  

I stir fried the vegetables in the wok over high heat with a TBSP grape seed oil.  Then, added the sauce, to taste and continued stir frying until everything was heated through.



Served over the wild rice and topped with sesame seeds and red pepper flakes.
Yum!

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